Over our 8 sessions together I will be your personal self-care partner, evolving your inner resources for a stronger sense of calm, control, and resilience.
This course is specifically to provide parents with an additional support system as well as new wellness tools.
Hi, my name's Ria!
Welcome to my coaching for parents! As a wellness enthusiast and a mother of two, my intention with this course is to share the skills that have helped me maintain my peace as a parent.
I am a California-born yoga teacher living in Durham, NC, doing a lot of my work in the school systems, sharing my practice with parents, teachers, and students.
This course will feature a mixture of movements, breathing exercises, mindfulness, and more, a mixture that will result in a unique experience for each person.
Parenting mid-pandemic is an unprecedented feat, I want to help you process this stress--even if that means no pandemic talk at all!
Teachable's Frequently Asked Questions
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment. If you have trouble scheduling, contact the course instructor.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.
As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy.